Playing basketball is a fantastic way to have fun and stay fit, whether you want to train to play professionally or you just want to have an exciting afternoon with friends. Just like most other sports, if you have the right sports accessories, you can enhance your performance and stay as safe and healthy as possible. After all, the wrong equipment can really trip you up and possibly injure you.
So, before you head out to play a thrilling game of basketball, it’s essential that you have everything you need either already at the gym or in your gym bag. There are a few important items that everyone from fresh beginners to skilled pros should always have with them.
What Equipment Should I Have When I Train?
Basketball is one of those fun sports where you won’t need too much expensive equipment to play correctly, but having good sports accessories is still a must if you want to maximise your performance. Luckily, you might even already have some of these things in your home.
Before you head out, you might want to keep a list of these items either on paper or on your phone so you can be sure you’re not forgetting anything. So, some essential things that you should always have when you’re playing basketball are:
A Basketball. Of course, the very first thing on your list should be a good basketball – obviously, you can’t play basketball without one! It would be best if you had a ball that’s free of any punctures or air leaks, and you might want to have an extra or two with your other sports accessories just in case something bad happens to your first.
A Basketball Hoop And Net. Next, you will need something to shoot your ball at. If your play area does not already have a hoop and net, you should try to get them as soon as possible. If you are trying to train to eventually go pro, it would be best if you also made sure to install the hoop at the same height that’s used in professional basketball games.
If you’re still a beginner or just playing for fun, you can always make the hoop lower or easier and move it when you’re more skilled.
A Basketball Backboard. Another thing that needs to be on your list of required sports accessories is a basketball backboard, which is a board that is placed behind the net and hoop. This backboard will provide you with a place to aim when you throw the ball.
Like the hoop and net, if your play area doesn’t have a backboard yet, you should try to get one for it.
Clothes You Can Play In. Basketball involves a lot of movement and running around, so you must wear an outfit that allows you to move; no one wants to play basketball in stuffy, uncomfortable clothes! Some popular choices to play in are sports jerseys and activewear. Or, you could also simply wear a comfortable tee-shirt that you don’t mind sweating in.
Good Shoes. Along with having a comfortable outfit, you must also make sure to have an excellent pair of shoes with your sports accessories. You are going to be doing a lot of running and maybe even some jumping, so you need to have shoes that’ll support you. Avoid footwear like flimsy sandals, dress shoes or ill-fitting shoes that could cause injuries.
For casual practices, a reliable pair of trainers or other shoes meant for exercise is usually good enough.
A Water Bottle. Last but not least, absolutely always have a personal water bottle or another source of drinkable water. Your body uses up a lot of much-needed water when you exercise, primarily through breathing and sweating. In fact, your body can lose one or two litres of water every hour.
Your body needs water to function, and exercising while dehydrated can lead to decreased energy, poor performance and even painful muscle cramps. You should always have a full water bottle with you when you play any kind of high-energy sport to boost your performance and keep your body happy and healthy.
Where Can I Get High-Quality Sports Accessories To Help Me Train?
At HotShot Sports Equipment, we excel at providing New Zealanders with excellent equipment of all kinds. If you are specifically looking for new basketball products for your play area or gym, we’ve got you covered. We can set you up with some amazing equipment that’ll help you train like a pro.
In addition to basketball items, we have heaps of other categories as well! In our shop, you’ll find products designed for rugby, tennis, volleyball and much, much more. If you would like some help finding what you need, or if you’d like to speak with us about our available products, you can get in touch through our contact page or by calling 0800 483 6647.
Hone your skills and have some good fun with sports accessories from HotShot Sports Equipment!